What We Offer
Working from a social-cognitive approach Ludicra Psychology aims to develop programs, workshops and coaching practices grounded by theory and the latest research to support individuals achieve their optimal performance whilst enhancing their well-being.
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No matter what your performance aspirations are Ludicra will work with you to overcome any barriers, achieve your goals and be the best performer and person you can be.
Individual Consultancy
An initial intake assessment will be conducted involving a one-to-one intake consultancy and where possible observations. The intake process will commonly take approximately 2 hours, comprising of a one to one consultancy, the completion of relevant psychometrics and where possible observations. The intake process normally provides positive performance and well-being outcome from the outset.
Following this we would propose an intervention (plan of training) guided by your needs for us to collectively work on together.
Group Workshops
If you have a topic that you feel your team or staff or a collective of your athletes could benefit from then please contact Ludicra and we will design an interactive workshop specifically to meet your requirements and target area. Examples may include communication, increasing confidence, dealing with pressure and emotional control.
Who Could Benefit?
Athletes
Struggling with maintaining optimal performance? Are you a student athlete having concerns around manging pressures of education and sport? Is there something stopping you from achieving your full potential? Or do you just want to enhance your performance from a psychological perspective? Ludicra psychology can help you by working with you to design personalised training programmes which will provide you with mental skills that you can continue to use throughout your sporting career and everyday life.